If you have a cold sore on the lip or around the and you’re wondering how do you get rid of a cold sore fast, You’re not alone.
More than half of the Americans ages 14 to 49 carry the virus which causes cold sore even if they don’t show symptoms according to the American Academy of Dermatology.
This virus stays in the body even if the cold sore is clear. If a virus in your body reactivate you might get the cold sore again.
But you should not worry, just be sure to stick on this post until the end for the best and effective “how do you get rid of a cold sore fast” remedies.
Here’s what we’ll be discussing in this article
- What is a cold sore
- The causes a cold sore
- What triggers a cold sore
- Do’s & Don’ts when you have a cold sore
- How do you get rid of a cold sore fast
1. What is a cold sore?
Cold sore some call it Herpes Labialis) are small painful or itchy spots (blisters) found on the lip or around the mouth caused or appear due to herpes simplex virus.
A cold sore can be annoying and painful, but it is hardly ever harmful.
2. What causes a cold sore?
Cold sore is caused by Herpes simplex virus HSV 1. Most people don’t even know that they are exposed to the virus. This virus lives your body system without showing any symptoms.
This virus enters your body through the skin or inside of the mouth then enters the nerve cells and waiting for something to trigger it out.
There is no cure for the virus and once you’re infected it will live for life.
They are very common on the mouth but also can appear to any place on your skin. Sometimes on peoples, nose, cheeks and sometime they might look like a pimple.
Cold sores can appear on your skin again and again or once in a lifetime.
3. What triggers a cold sore?
Many things can trigger a cold sore such as,
- Stress, fatigue, or being run-down can activate the virus for the cold sore to show up.
- Cold fever or flu also stimulates the show up of the cold sore.
- Getting exposure to the sun also stimulates the outbreak of a cold sore.
- Hormonal changes such as during menstruation or being pregnancy.
- Trauma is also another trigger such as cuts, shaving, cosmetic surgeries, or dental work.
4. Do’s & Don’ts
So you have a cold sore and that bums you out. What should and shouldn’t do when you have it.
- The first thing is don’t touch the cold sore, these hands carry germs and bacteria and one of the worst things you can is transfers those germs and bacterias to the cold sore when you touch it.
Even if it is painful or you feel like you want to scratch it, do not touch it. Because of the cold sore, we actually strive for those germs and bacteria.
- When you have a cold sore avoid foods that contain acids such as tomatoes, lemon.
- Change your toothbrush. This one is often overlooked but it is so important once you brushed your teeth and notice you have a cold sore the germs from a cold sore have present around your mouth for a while and means the toothbrush is also infected with the cold sore germs.
Once you use that toothbrush will just be spreading the germs all over your mouth in and out. Get rid of that toothbrush and get a new germ free toothbrush to use.
- Can I kiss when I have a cold sore? The answer is NO, the virus can be transferred through kissing or when you touch with your hands.
- Always be careful not to use a towel where you have a cold sore and then spreading it elsewhere
- Don’t hug or kiss babies
Babies can get be seriously ill from the herpes virus and can also lead to death and that is why it is referred to as the kiss of death.
- Use sunblock or protective lip balm to protect yourself against the sun.
5. How do you treat it fast
- Eat Healthily
Taking healthy food is one of the first ways to avoid stimulation of the virus and also get rid of a cold sore.
- Doing exercises regularly is another solutions and also try to get enough sleep.
- Rubbing an ice cube. Rubbing an ice cube about 3 – 5 minutes, and 3 times a day. This will relieve itchiness and get the cold sore fast.
- At times people use vaseline on a cold sore to ease the itching and pain.
- Using tablets and anti-viral creams. These can reduce the cold sore but only if used in the very early stage before the blisters are formed.
- Apple cider vinegar, use apple cider vinegar to treat the cold sore. Just take the solution and rub it where you the blisters 3 – 4 times a day using a cotton ball.
It is important to consult your family doctor if the cold sores have, not disappeared in two weeks or when they spread because bacteria might have got into a blister and spread to cause new infections.